TheHealthiestWeightLossSolution.com

How You Can Lose Inches, Burn Pounds of Fat, and Feel BETTER in Only 9 Weeks!

 This Personal Training Manual: “The Healthiest Weight Loss Solution!” will get you great results! This will be your Personal Trainer at home!

• Are you tired of being OVERWEIGHT or OBESE?

• Do you need help finding healthy food choices?

• Tired of Yo Yo Dieting and FAD DIETS?

• Pants too TIGHT?

• Tummy covered with JIGGLY FLAB?

• Do YOU WANT HELP LOSING WEIGHT and Stubborn Body Fat?

• Don’t YOU WANT to FIT Into Your OLD CLOTHES Again?

How Did I Lose 100 Pounds?

          Growing-up I was always overweight and by the time I hit my teenage years I became severely obese.  My body was not feeling, looking, or moving well at all.  To make a long story short I started eating healthier and exercising and lost over 100 pounds. 

The problem was after I lost the weight it was so hard to keep it off.  Then a friend introduced me to resistance training (lifting weights using rubber bands, machines, free weights, bodyweight, etc.).  This resistance training helped me to tone my muscles and the muscles burned more calories 24/7 so I did not have to be so strict on my diet. 

            Yes I did lose the weight with diet and exercise, but I did not learn until later that I wasted a lot of time doing the wrong types of exercise and I was not eating enough to help my body function at its best.  It took me over a year and a half to lose the 100 pounds, but it should have taken me a lot less time. 

            Later on after I started my Personal Training business I was able to help one of my clients Kenny lose over 60 pounds in less than half the time it took me to lose my first 60.  I have repeated this many times over and over again throughout the years with many clients looking for the safest and fastest way to lose body fat.               

     How do we get into great shape and get ourselves feeling, looking, and moving better through life?  Well, everyday for over a decade I have been instructing my clients with vital, lifesaving, and healthy information!  Since I have been doing this for so many years I decided I would look back and try to examine how I do what I do each day working one-on-one and in small group fitness.  I have now gotten that info written into a system.  I developed a system, which anyone can use with or without me by his or her side.  This new weight loss system, combining the proper exercise, nutrition, and rest is called:

The Healthiest Weight Loss Solution System!

(Easy 3-Step System with Positive Results in less than 9 Weeks)

Here is what people are saying about David Gluhareff’s methods and approach:

Testimonials:

"I started working with David when our newborn grandson arrived and I found myself taking a major part in his care.  My knees and back began to ache from picking him up and holding him so much, so I went to David for strength training.  After just three months of resistance and cardiovascular workouts two to three times a week, the pain disappeared.  I could lift and carry the baby as much as I wanted without any discomfort!"

Fondly,

-K

Working with Dave for several years at a difficult time in my life made me feel better about my self-image. I lost about 8 pounds that had resisted removal for a decade. My arms and legs became stronger, which improved my skiing ability. Having great muscle-tone and more energy, my entire life was improved. Finally, I could wear some of my favorite clothes again!

-S 

As the result of training with David, I feel stronger and am better able to lift objects around the house, including file boxes.

-J

I am so excited about your new book! When I worked with you originally I had been suffering with back pain for 6+ months, I really believe that training with you saved me from surgery. The other really great thing that happened was at Disney ...after the night parade and crowd, we were trying to get out of the masses and I was easily able to put D on my sholders and carry him all the way through to the parking lot....without weight training I could never have done that. Thank you.  I gave A your first book ...I think he's yet to read it.  He's 6', but over 200 and it's hurt him in sports and socially.  I cried when I read the book because it reminded me of him.  He feels like we're on him about weight, although we try not to be. I've been trying your "Three Weeks to Lean" from the article at Bodybuilding.com.  I think it's great..I am never hungry...Alex says he wants to start this as soon as school is out...he thinks he can't eat healthy at school. No point in arguing with him.  I'm looking foward to your new book! 

You and yours are in my prayers,

C. B.

Dear Skeptic Reader,

            Stories like Dave’s of losing 100 lbs, the training system, the lifestyle changes, etc. all on the surface have the makings for a great novel or perhaps a grand movie wherein the fat person after losing weight gets the super sexy member of the opposite sex, wins the lottery, and buys an island in the Caribbean.   After all it only happens in a book, or a movie, or in this case of one in a million with Dave himself.   But unlike fantasies, this is entirely true. 

            I have been training with Dave since February of 2006.   I have lost weight, regained weight, and lost weight again.   My strength and stamina have increased along with admittedly some aches and pains.  These ups and downs have a term…. called life.   The normal pursuits in life, both compliment and conflict at times with the training.  The KEY is the entire approach to dealing with all of this.   THEREIN is the success for his efforts.  I have learned to become focused not upon appearing on the cover of a magazine but instead being focused on delaying my appearance in the obituary column. 

            Most people, Dave included, do not gain excess weight. over a few months.  It usually takes years of improper eating habits, lack of strength training, little if any cardio training, and sleeping only when the TV is void of something to watch.   Reversing all this takes time as well.   Dave gives his clients the knowledge, teaches, them the patience, and develops within them the perseverance to get back up when “falling off the wagon”.   

It is NOT about the numbers on the scale, nor how much weight one can push, nor counting calories, nor following a regiment.  It is ENTIRELY about how one approaches life from many aspects as far as health is concerned and at the same time recognizing that it is a long and continuous journey, a journey which might begin as in my case with feeble baby steps but soon get bigger.  Anybody can pile weights on a machine or hop on a treadmill but without knowing what TO do and what NOT to do, the results MAY be different than the objectives. .  This is very much like someone trying to fix their own car engine with only a slight clue about fuel injection.    

I used to hate guacamole thinking it was Mexico ’s revenge at America for sending them rap music.  Dave and his wife served me guacamole once at their home and it was delicious.  It was the same ingredients but this time prepared by someone who really knew what she was doing in the kitchen.                  

 Dave knows what he is doing, in the same manner, at the gym.    Do whatever you do best and leave the fixing of guacamole to his wife, and leave fixing your health to Dave who knows what he is doing.   Lawyers have a saying that goes” one who represents himself in court, has a fool for a client.”   You have tried it YOUR way without success for YEARS.   Isn’t doing the same thing over and over expecting different results sort of the definition of insanity?    

Richard N. Bailey

This Easy 3 Step System will get you the results you want fast!

Let Me Show You How to Get Started!

If YOU Follow This System You Will LOSE WEIGHT GUARANTEED!

GUARANTEED WEIGHT LOSS or YOUR MONEY BACK!

What's Included in the HWLS Training Manual?

• Over 200 Information Packed Pages! 
• How David Lost 100 Pounds! 
• Real Life Client Results!
• Facts and Statistics Overweight/Obesity
• 41 Page Simple-To-Follow System!
• Fat Mapping! 
• Easy To Follow 3 Steps! 
• Meal Plans!
• Grocery Lists!
• Quick and Easy Exercise Routines!
• Supplementation Ideas!
• Accelerated 3 Week Plan for Intermediates!
• Motivational Articles!
• Inspirational Information!
• Stress Relieving Materials!

Visit www.iTrainWithDave.com to Download your own copy of the 212 page HWLS Manual now!

Order Your Copy Today or Request David Gluhareff to come hold an HWLS Workshop!

The HWLS Workshop is informationally power packed!

Everyone in attendance will receive their own copy of the HWLS which David will speak and present on!

After the presentation everyone there will know how to get on the right path and David will have given them the right tools for successful weight loss!